TJ
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How Long Is It Ok To Not Eat For?i know people say its nt good for you.. but how long is the max b4 its bad 4 u?
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citricsquid
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You can't go over a week without eating.
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Bradley
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David blane went thirty sometihng days :?
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Roz
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i would say about 3 days is very bad for you
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Adam1993
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| citricsam wrote: | | You can't go over a week without eating. |
Nope. A full grown adult can go about a month or slightly longer.
You can't survive without water for a week.
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Mark
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I went on holiday for 36 hours
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kutekittenx
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| Mark wrote: | | I went on holiday for 36 hours |
:S Point being?
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Bradley
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You going on a diet then tj?
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TJ
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| Bradley wrote: | | You going on a diet then tj? |
lol... kinda.. im jst nt gona eat much.. cs after my holiday i feel as fat as an american..
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kutekittenx
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| TJ wrote: | | Bradley wrote: | | You going on a diet then tj? |
lol... kinda.. im jst nt gona eat much.. cs after my holiday i feel as fat as an american.. |
Same (well not the holiday bit), but I'm cutting down on a lot of food this summer.. that and food makes me nauseous!
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TJ
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hehe, kl.
we should have a SSF Weight watchers :lol:
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kutekittenx
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| TJ wrote: | hehe, kl.
we should have a SSF Weight watchers :lol: |
Ahaha you don't have to answer, but how much do you weigh? Or more accurately, what is your BMI?
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Amy
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A while ago, I started a Forum Weight Watchers thread, was quite popular but then it fell.
Would you like me to start it again?
Well I have been for almost two weeks without food (reasons being my own) and believe me, it aint good. One or two days, then your energy drops.
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kutekittenx
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Well.. I'm not starving myself. Even though I feel pretty sick after I eat, I eat anyways.. just not as much as before
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Amy
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Right I shall start the thread just now. Anybody can go there for advice, or to post advice!
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TJ
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BMI?
and i dno reali no, ill go have a lk inamin 
bt tis nt going gd.. im bought to have a burger..
tho all ive had today is:
1 bowl of cereal, 1 peice of toast and 1 packet of crisps.
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kutekittenx
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| TJ wrote: | BMI?
and i dno reali no, ill go have a lk inamin
bt tis nt going gd.. im bought to have a burger..
tho all ive had today is:
1 bowl of cereal, 1 peice of toast and 1 packet of crisps. |
All I've had today is lunch which was chicken and chips..
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TJ
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kl, go you. i jst eat lots  i really cant help it. i love food. :lol:
tho i no im not fat.. i just think im a lil over weight... cs i dnt wanna be anoerxic.. or obeeese.
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Amy
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Well first of all (I should post this in the Forum Slimmers too) if you feel horrid about yourself when you eat, look at the food you are eating!
Fatty junk foods are obviously going to make you feel bad. They are meant too! Eat healthily! It may make you happier! Not with me, but others maybe!
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kutekittenx
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I honestly hate eating, I only do it because I must :?
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Amy
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well, yes I hate food too, and have often cut it out of my life. And it is not the right thing to do, I know that!
And of course, nobody wants to be obese!
TJ, you love food - I can understand. If you want to lose weight, and not cut out foods, there is still a way! Vary what you eat, dont have the same meal twice in one week if it can be helped. And there are certain foods you can eat which will help lose weight, certain ones you can eat and enjoy! I will post more about it in the Forum Slimmers thread.
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spongebeb
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Erm, not sure how long Iv been with out eating.
Probably about and hour :P
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kutekittenx
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| spongebeb wrote: | Erm, not sure how long Iv been with out eating.
Probably about and hour :P |
Lol no, because you don't eat when you sleep :P
Mine had probaly been well.. I dunno a day :S Maybe a bit less than 24 hours
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Amy
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Something I will say straight.
Not eating is not the way to lose weight, as shocking as it may seem (!)
your body goes into a state of shock commonly known as Starvation Mode. it stores body fat and weight is harder to shift!
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kutekittenx
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| TimeLordAmy wrote: | Something I will say straight.
Not eating is not the way to lose weight, as shocking as it may seem (!)
your body goes into a state of shock commonly known as Starvation Mode. it stores body fat and weight is harder to shift! |
Yeah I've heard about that.
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JLarks
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i need to loose weight BADLY by next wednesday {15th or something}
any advice please as am going to spain then and don't want to look fat like i do now
thanks
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kutekittenx
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| JLarks wrote: | i need to loose weight BADLY by next wednesday {15th or something}
any advice please as am going to spain then and don't want to look fat like i do now
thanks |
Well you really cannot lose all that much weight by next week! That's a miracle lol! Well, excersise and try to balance what you eat.
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Amy
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Jlarks, look in the Forum Slimmers thread. I can help you there.
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JLarks
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thanks
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SHOPSWAP
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| JLarks wrote: | i need to loose weight BADLY by next wednesday {15th or something}
any advice please as am going to spain then and don't want to look fat like i do now
thanks |
well i once lost a stone in a week, all i did was eat less fatty foods, only drink water and cut down the amount i eat plus doing about 5 hours exercise a day (with breaks)
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kutekittenx
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| SHOPSWAP wrote: | | JLarks wrote: | i need to loose weight BADLY by next wednesday {15th or something}
any advice please as am going to spain then and don't want to look fat like i do now
thanks |
well i once lost a stone in a week, all i did was eat less fatty foods, only drink water and cut down the amount i eat plus doing about 5 hours exercise a day (with breaks) |
I am so gonna try that lol.
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JLarks
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| kutekittenx wrote: | | SHOPSWAP wrote: | | JLarks wrote: | i need to loose weight BADLY by next wednesday {15th or something}
any advice please as am going to spain then and don't want to look fat like i do now
thanks |
well i once lost a stone in a week, all i did was eat less fatty foods, only drink water and cut down the amount i eat plus doing about 5 hours exercise a day (with breaks) |
I am so gonna try that lol. |
5 HOURS
thats a long time, non stop swimming
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kutekittenx
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| JLarks wrote: | | kutekittenx wrote: | | SHOPSWAP wrote: | | JLarks wrote: | i need to loose weight BADLY by next wednesday {15th or something}
any advice please as am going to spain then and don't want to look fat like i do now
thanks |
well i once lost a stone in a week, all i did was eat less fatty foods, only drink water and cut down the amount i eat plus doing about 5 hours exercise a day (with breaks) |
I am so gonna try that lol. |
5 HOURS
thats a long time, non stop swimming |
5 hours, but not all in one go!
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oj-the-man
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| JLarks wrote: | i need to loose weight BADLY by next wednesday {15th or something}
any advice please as am going to spain then and don't want to look fat like i do now
thanks |
:lol: Don't worry, I went abroad looking fat! Nothing to worry about!
Although I lost loads of weight in my two weeks of holiday, swimming in the pool literally all day. Not just drifting like a n00b, but proper swimming lengths. And I only ate proper meals, 3 a day, with no snacking at all in-between.
So going on holiday is a good, albeit expensive, way to help lose weight :lol: ;)
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TJ
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my bmi says im like a couple of pounds overweight :lol:
thts nt as bad as i thought 
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frankwestham
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I Went 4 Days But Then Started 2 Get Shaking Problems When I Tried 2 Sleep
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TJ
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yer.. thts the only bad thing...ur energy goes down lots...
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Emily
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| citricsam wrote: | | You can't go over a week without eating. |
Well that's not true. The truth is, it depends on your metabolism, normal eating habits, fitness and willpower.
It's bad behaviour to not eat for a even a day.
You should always try and have three meals a day, and make them healthy!
| The_doctor wrote: | Something I will say straight.
Not eating is not the way to lose weight, as shocking as it may seem (!)
your body goes into a state of shock commonly known as Starvation Mode. it stores body fat and weight is harder to shift! |
Also, if you "starve" yourself, when you finally do eat, your body clings to the calories for dear life, and you just end up putting on loads of weight again.
Also, to get scientific on you, huner depends on a chemical in the brain called serotonin. you have two "parts", like two banks of a river, just with nothing in between. On one side, the serotonin gets sent out, and on the other side there are "receptors" to catch it. when it's caught you get the feeling of hunger. basically, starving reduces the amount of serotonin sent out, but increases the number of receptors, so when you start eating again you're a bit in for it really, because you'll be way more hungry!!!
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TJ
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woah... big words :lol:
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Emily
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ooh, i forgot, i shouldn't use big words around TJ.
He gets too easily confused.
haha
i forgot how fun it was to tease you :P
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Bradley
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| TJ wrote: | | woah... big words :lol: |
You can talk, you use them on me on msn all time
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Jmanizzle
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I Like Slimfast Milkshake
Doesnt work but its nice
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Sabster
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You can go for a long time without eating but your muscles would decompose, your thyroid and pancreas and pituitary gland would stop producing hormones and generally startving yourself would be a bad thing.
But rater than eating a little - eat a lot - like healthy things. No crisps because r sweets of processed cereal because that would raise your blood sugar quickly and make it frop suddenly meaning you would get craving for food. Really you should eat oats for breakfast with blueberries - maybe half a steak on salad for lunch with nuts for pudding and maybe a salad for dinner.
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